Can I be scared AND safe all at the same time?

Here we are, now over two months into this pandemic situation, and best I can tell the feelings of uncertainty, fear, and discomfort linger. Many of us are in conversations, situations, choice points that can leave us feeling scared. Myself included!

Often times, it is in these moments that we immediately correlate the fear to a lack of safety ... danger ahead. 

Let's slow this down though. What if fear and safety were not intrinsically linked. Could it be possible for you to feel fear AND BE SAFE all at the same time? 

For those readers who are curious to hear more, and more importantly for those who are thinking, "no way - that is not possible", then my two minute video below is for YOU. Listen to my story and then the next time you are feeling even a small hint of fear, calibrate to your level of safety and harness the COURAGE that results. 

With compassion, Sandy